Today’s Meditation

Stay here

My heart screams “I WANT TO GO HOME!”

I cry until my face is red

confused

Where is home?

A feeling

the smells

the sounds and language

feeling at peace and that my energy will be well spent in a place

I have in my body a tightly wound spring in my chest

I have in my body a heavy broken heart

I remember this feeling

Every time I anguished and rolled around in frustration

everything eventually unfolded in perfect timing

magical synchroncities

Can I skip the yearning?

Can I skip the impatience?

Can I lean into my gifts, heart and blessings?

Where am I now?

I am here now

Sink in

Find the Beauty in living

Stay here

Today I was blessed with a gift of a story during a lunchbreak writing workshop! The story the woman shared was about focusing on the center of a daisy. I had worn my favorite yellow outfit today and felt her story resonate so strongly. The message of giving gifts and at the same time, we are the gifts. The message I received from her story unfolded as a mandala and gave me sunshine in my heart.